Accessorizing Tip: Plants Bring Life and Mood Boost
Plants Can Improve Mood and Bring Life to Your Space
In a recent study published in the journal Nature, researchers found that being exposed to natural light can improve mood and reduce stress. The study participants who spent time in rooms with natural light had lower levels of the stress hormone cortisol and higher levels of the mood-boosting hormone serotonin.
Plants can also help to improve air quality and reduce noise levels. A study by NASA found that certain plants, such as the peace lily and the spider plant, can remove harmful pollutants from the air. Plants can also help to absorb sound, which can create a more peaceful and relaxing environment.
If you're looking for a way to improve your mood and bring life to your space, consider adding some plants to your home or office. They're a simple and effective way to make a big difference.
Comments